Lean Cuisine

To look and feel your best, start with 
Lean Cuisine - Simple. Balanced. Nutrition

Healthy eating can be simple. Our talented chefs, along with one of Australia’s leading dietitian and nutritionists Susie Burrell have created a delicious range of calorie-controlled ready meals, made with veggies, grains and high-quality proteins; snap-frozen ready! Save money, time and washing up with Lean Cuisine. 

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The

Lean Cuisine

Range

280g Range

Spaghetti Bolognese 280g

Servings Per Pack
1
Package Size
280g
AVG QTY PER SERVE
AVG QTY PER 100G
Energy
1033kj (246Cal)
369kj (88Cal)
Protein
13.7g
4.9g
Fat, Total
3.4g
1.2g
- Saturdated
1.4g
0.5g
Carbohydrate
38.4g
13.7g
- Sugars
7.6g
2.7g

Lamb and Rosemary Hot Pot 280g

Servings Per Pack
1
Package Size
280g
AVG QTY PER SERVE
AVG QTY PER 100G
Energy
937kj (224Cal)
335kj (80Cal)
Protein
11.5g
4.1g
Fat, Total
6.2g
2.2g
- Saturdated
2g
0.7g
Carbohydrate
28.6g
10.2g
- Sugars
7g
2.5g

Beef in Red Wine Sauce with Garlic Mash 280g

Servings Per Pack
1
Package Size
280g
AVG QTY PER SERVE
AVG QTY PER 100G
Energy
884kj (212Cal)
316kj (76Cal)
Protein
12.3g
4.4g
Fat, Total
3.6g
1.3g
- Saturdated
1.7g
0.6g
Carbohydrate
29.1g
10.4g
- Sugars
7.8g
2.8g

Thai Green Chicken Curry with Rice 280g

Servings Per Pack
1
Package Size
280g
AVG QTY PER SERVE
AVG QTY PER 100G
Energy
1201kj (288Cal)
429kj (103Cal)
Protein
14.8g
5.3g
Fat, Total
7.6g
2.7g
- Saturdated
3.6g
1.3g
Carbohydrate
38.1g
13.6g
- Sugars
4.2g
1.5g

Classic Beef Stroganoff with Pasta 280g

Servings Per Pack
1
Package Size
280g
AVG QTY PER SERVE
AVG QTY PER 100G
Energy
1271kj (305Cal)
454kj (109Cal)
Protein
15.7g
5.6g
Fat, Total
7.3g
2.6g
- Saturdated
3.1g
1.1g
Carbohydrate
41.7g
14.9g
- Sugars
4.8g
1.7g

Satay Chicken Noodles 280g

Servings Per Pack
1
Package Size
280g
AVG QTY PER SERVE
AVG QTY PER 100G
Energy
1192kj (285Cal)
426kj (102Cal)
Protein
16.2g
5.8g
Fat, Total
7g
2.5g
- Saturdated
2.8g
1g
Carbohydrate
37.2g
13.3g
- Sugars
6.4g
2.3g

375g Range

Chicken, Cheese & Pepper with Pasta 375g

Servings Per Pack
1
Package Size
375g
AVG QTY PER SERVE
AVG QTY PER 100G
Energy
1488kj (356Cal)
397kj (95Cal)
Protein
25.9g
6.9g
Fat, Total
6g
1.6g
- Saturdated
2.3g
0.6g
Carbohydrate
45.8g
12.2g
- Sugars
7.9g
2.1g

Indian Butter Chicken with Rice 375g

Servings Per Pack
1
Package Size
375g
AVG QTY PER SERVE
AVG QTY PER 100G
Energy
1631kj (390Cal)
435kj (104Cal)
Protein
18.8g
5g
Fat, Total
8.3g
2.2g
- Saturdated
5.3g
1.4g
Carbohydrate
57.4g
15.3g
- Sugars
4.9g
1.3g

Sundried Tomato and Chicken with Pasta 375g

Servings Per Pack
1
Package Size
375g
AVG QTY PER SERVE
AVG QTY PER 100G
Energy
1687kj (405Cal)
450kj (108Cal)
Protein
22.1g
5.9g
Fat, Total
7.9g
2.1g
- Saturdated
4.1g
1.1g
Carbohydrate
57g
15.2g
- Sugars
11.6g
3.1g

Thai Red Chicken Curry with Rice 375g

Servings Per Pack
1
Package Size
375g
AVG QTY PER SERVE
AVG QTY PER 100G
Energy
1477kj (352Cal)
394kj (94Cal)
Protein
16.9g
4.5g
Fat, Total
6.8g
1.8g
- Saturdated
4.9g
1.3g
Carbohydrate
53.3g
14.2g
- Sugars
7.1g
1.9g

Beef & Black Bean Noodles 375G

Servings Per Pack
1
Package Size
375g
AVG QTY PER SERVE
AVG QTY PER 100G
Energy
1406kj (337Cal)
375kj (90Cal)
Protein
19.1g
5.1g
Fat, Total
8.6g
2.3g
- Saturdated
2.6g
0.7g
Carbohydrate
55.5g
14.8g
- Sugars
7.9g
2.1g

Veg'd Up Range

Veg'd Up Tuscan Tuna Bake 310g

Servings Per Pack
1
Package Size
310g
AVG QTY PER SERVE
AVG QTY PER 100G
Energy
1227kj (294Cal)
396kj (95Cal)
Protein
16.1g
5.2g
Fat, Total
3.1g
1g
- Saturdated
0.6g
0.2g
Carbohydrate
49g
15.8g
- Sugars
5.6g
1.8g

Veg'd Up Spinach and Ricotta Cannelloni 330g

Servings Per Pack
1
Package Size
330g
AVG QTY PER SERVE
AVG QTY PER 100G
Energy
1257kj (300Cal)
381kj (91Cal)
Protein
12.9g
3.9g
Fat, Total
7.9g
2.4g
- Saturdated
3.3g
1g
Carbohydrate
44.9g
13.6g
- Sugars
11.5g
3.5g

Veg'd Up Beef Lasagna 350g

Servings Per Pack
1
Package Size
350g
AVG QTY PER SERVE
AVG QTY PER 100G
Energy
1449kj (346Cal)
414kj (99Cal)
Protein
17.5g
5g
Fat, Total
7.4g
2.1g
- Saturdated
3.5g
1g
Carbohydrate
49g
14g
- Sugars
9.8g
2.8g

Veg'd Up Cottage Pie 335g

Servings Per Pack
1
Package Size
335g
AVG QTY PER SERVE
AVG QTY PER 100G
Energy
1279kj (304Cal)
382kj (91Cal)
Protein
18.4g
5.5g
Fat, Total
7.4g
2.2g
- Saturdated
3.4g
1g
Carbohydrate
38.5g
11.5g
- Sugars
7g
2.1g

Veg'd Up Mushroom and Parmesan Risotto 350g

Servings Per Pack
1
Package Size
350g
AVG QTY PER SERVE
AVG QTY PER 100G
Energy
1358kj (325Cal)
388kj (93Cal)
Protein
12.6g
3.6g
Fat, Total
4.2g
1.2g
- Saturdated
1.8g
0.5g
Carbohydrate
56.7g
16.2g
- Sugars
7.7g
2.2g

Stockists

Lean Cuisine Products are available at: